A 2 km Run With A Bad Plantar Fasciitis

Today I went for a 2-km run. A gingerly 13 minute activity. My neutral shoes are helping. I can now understand that the tight hip adductor in the left thigh caused the problem in the first place. I am working on it. Let's hope it is repaired soon and that my footstrike becomes more balanced. It was tinkered due to the tight inner thigh muscle. It will take time for it to free up. But I am working on it.

My footstrike with the new UA Gemini is more silent now. I love the neutrality of the shoes.